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Hatha Flow at Purusha Yoga

  • Purusha Yoga 3729 Balboa Street San Francisco, CA, 94121 United States (map)

This class combines breath and movement in a graceful fluid flow that will encourage freedom in your joints, length in your muscles and deep awareness throughout. The somatic (mind+body) approach of yin & yang- sun and moon is the essence of hatha flow. This class will leave you enlivened and enthused with a new sense of well being in your muscles, connective tissue, energy and mind.

For more info or to sign up online for the class, please visit Purusha Yoga's website:

 

www.purushayoga.org/class-schedule/

Earlier Event: June 4
Vinyasa 1-2 at Purusha Yoga
Later Event: June 6
Hatha 1-2 at Purusha Yoga