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Hatha Flow at Purusha Yoga

  • Purusha Yoga 3729 Balboa Street San Francisco, CA, 94121 United States (map)

This class combines breath and movement in a graceful fluid flow that will encourage freedom in your joints, length in your muscles, and deep awareness throughout. The somatic (mind+body) approach of yin and yang (sun+moon) is the essence of hatha flow. This class will leave you enlivened and enthused with a new sense of well being in your muscles, connective tissue, energy, and mind.

For more info, please visit Purusha Yoga's website:

http://www.purushayoga.org/schedule/

Or go straight to MindBody to view a current class schedule and/or register online:

https://clients.mindbodyonline.com/classic/home?studioid=14921

Earlier Event: February 1
Hatha Flow at Purusha Yoga
Later Event: February 5
Vinyasa at The Center SF