SOMATIC YOGA THERAPY :  


In her practice as a Yoga Therapist Lucia weaves together practices of gentle somatic movement, breath awareness, meditation, and energetic bodywork to support your vitality. She also incorporates integrative counseling, holding space for your process through active listening and loving presence. Somatic sessions with Lucia support emotional growth, embodied awareness and energetic clearing. In all somatic sessions, her intention is to witness you as a whole person - mind, body, and spirit - and to honor your needs, desires, and goals. This modality is so beneficial because of its ability to affect all levels of the human being.