Filtering by: community yoga class
Free Yoga for Veterans at Purusha Yoga
Mar
28
to May 25
community yoga class

Free Yoga for Veterans at Purusha Yoga

I am humbled to have the opportunity to co-teach Yoga for Veterans every Tuesday and Thursday at Purusha Yoga Studio alongside esteemed instructors Joy Ravelli and Eric Sparks.

This 8 week long course is for Veterans only and aims to introduce therapeutic yoga techniques which will improve self regulation, mood, and coping skills as well as help to reduce insomnia, depression, and anxiety.

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FREE Gratitude Vinyasa co-taught with the inspiring Joy Ravelli at Purusha Yoga Studio
Nov
24
10:00 AM10:00
free yoga, community yoga class

FREE Gratitude Vinyasa co-taught with the inspiring Joy Ravelli at Purusha Yoga Studio

Join me and my dear friend and teacher Joy Ravelli for a beautiful somatic flow class to celebrate and give gratitude for community, healing, and the earth.

Bring yourself and your loved ones this Thursday, November 25th, from 10-11:30am.

Space is limited. To sign up for the class online please visit Purusha Yoga's website:

www.purushayoga.org/schedule/ 

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