Movement Class Schedule

TUESDAY

7:30 - 8:25pm Heated Flow + Restore @ Folk Yoga NOPA

WEDNESDAY

7 - 8pm Yoga or Contact @ Ecstatic Dance Oakland

(I teach here 2-3x/month. Check online for the most up to date schedule!)

FRIDAY

4:30 - 5:25pm Slow Flow @ Folk Yoga NOPA

SUNDAY

10 - 11am Hatha Yoga @ Purusha Yoga Studio

SPECIAL EVENTS

Super Strawberry Full Moon Restorative Yoga

Friday May 29, 6 - 7:30pm @ Purusha Yoga Studio

You are invited to a special Full Moon Rest Ritual to honor the weekend of the Super Strawberry Moon. Join Lucia for a transformative experience designed to nurture your mind, body, and spirit during the powerful energy of the full moon. You will leave feeling restored, balanced, and rejuvenated. Included with Purusha Membership or just $10 for a community drop-in!

Thai Massage and Partner Stretching Workshop

Saturday June 20, 6 - 7:30pm @ Purusha Yoga Studio

Join us for a nourishing 90-minute experience where you’ll be guided through a grounding meditation, gentle seated partner stretches, and a calming Thai Massage sequence designed to promote relaxation, connection, and care. This workshop is as informative as it is experiential, offering a playful and supportive space to connect deeply with yourself and work with others through movement, breath, and mindful touch. Explore simple yet restorative practices that encourage ease in the body, nervous system regulation, and heartfelt connection. Register with a friend, partner, or family member, or come solo and meet someone new. You’ll be held in a safe and welcoming environment centered on healing, learning, and presence. No experience is necessary, and all levels are welcome.

ॐ