Online Yoga Class Schedule
Lucia is so excited to be offering online all-levels classes through Zoom!
Join the sangha and see you soon!
SCHEDULE
MONDAY : Yoga + Meditation 10 - 11AM
TUESDAY : Yin + Restorative Yoga 6 - 7PM
WEDNESDAY : Yoga + Meditation 10 - 11AM
THURSDAY : Yin + Restorative Yoga 6 - 7PM
FRIDAY : Yoga + Meditation 10 - 11AM
SUNDAY : Women's Resourcing Group 5 - 6:30PM
(Women’s Group is limited to 12. Please inquire more by emailing Lucia directly)
Yoga Class will be around 60 minutes, and will include:
- Grounding Meditation
- Gentle Yoga to open the energy channels of the body
- Savasana with Sound Healing
- Closing with Gratitude and OM together.
Here is the link for you to join class.
https://us04web.zoom.us/j/341962963
In exchange...if you can, please send a donation of $12 - $25 (I want this to be ACCESSIBLE for you), whatever you feel good with, to me at your convenience.
Venmo - Lucia-Young, or PayPal - luciagyoung@gmail.com.
NAMASTE!
lucia’s regular classes are:
MONDAY:
12:30 - 1:30pm Yoga for Veterans at Purusha Studio Berkeley (starting February 2020)
2:00 - 3:00pm Beginner Yoga at Purusha Studio Berkeley
4:30 - 5:45pm Gentle Flow at Purusha Studio Berkeley
TUESDAY:
3:15 - 4:15 Yoga for Veterans at Purusha Studio SF
6:45 - 8:00pm Gentle Flow at Purusha Studio SF
WEDNESDAY:
2:00 - 3:00pm Beginner Yoga at Purusha Studio Berkeley
4:30 - 5:45pm Gentle Flow at Purusha Studio Berkeley
THURSDAY:
12:00 - 1:10pm Gentle Flow at Purusha Studio Berkeley
SATURDAY
11:00 - 12:15pm Gentle Flow at Just Be Yoga Walnut Creek
Lucia also teach classes monthly for Ecstatic Dance Bay Area. Click here for the schedule.
If you are interested in having a private group yoga class at your home, your workplace, or for an event, contact Lucia here.