Enjoy a gentle class that will guide you through Hatha asanas while incorporating restorative techniques to rest the body and mind.
Learn exercises that promote physical health and mental clarity, while surrendering in peace and serenity. In this class you will receive individualized instruction and personalized care to accommodate your specific needs, desires, and concerns.
For more info, please visit Purusha Yoga's website:
Or go straight to MindBody to view a current class schedule and/or register online: