In this alignment based flow you will be given expert instruction on how to properly arrange your body in each asana with ample time to correct, modify and progress with your particular needs and specific areas of focus taken into careful consideration. This is a no-rush flow of intelligent focus and merging of mind, breath, and body.

For more info, please visit Purusha Yoga's website:

http://www.purushayoga.org/schedule/

Or go straight to MindBody to view a current class schedule and/or register online:

https://clients.mindbodyonline.com/classic/home?studioid=14921