A precise, yet playful practice for students of all levels of ability and yoga experience. The practice will include opening and grounding poses to bring your body, mind and heart to an optimal place of connection and peace.
For more info, please visit The Center SF's website:
Or go straight to MindBody to view a current class schedule and/or register online:
https://clients.mindbodyonline.com/classic/home?studioid=259201