Enjoy a vigorous yet graceful flow on traditional Vinyasa to get the heart rate up, muscles charged, and blood flowing.
Specific cues and personalized instruction will guide you toward realizing your full potential in each pose, ultimately developing grace, strength, focus, and precision.
For more info, please visit Purusha Yoga's website:
http://www.purushayoga.org/schedule/
Or go straight to MindBody to view a current class schedule and/or register online:
https://clients.mindbodyonline.com/classic/home?studioid=14921