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Purusha 200 Hour Intensive YTT

  • Purusha Yoga 3729 Balboa Street San Francisco, CA, 94121 United States (map)

The Tree of Classic Yoga is vast and beautiful, encompassing a holistic network of branches that invite each student to explore inwardly and discover the world’s truths. These truths have been rediscovered for generations, and within each of us there is a vast knowledge. Every truth we realize in our own hearts will be the only real treasures we have to give others.

Our training provides the opportunity to acquire a strong working knowledge and professional ability to teach:

  • 60 plus postures / Asana
  • 12 breathing exercises/ Pranayama
  • 5 element assists and basic thai yoga body work principals for touch
  • Flow of energy using the Chakras 
  • Holistic Model of Yoga Therapy using the 5 koshas
  • The complete Yoga Sutras
  • Modifications for a variety of common disease and concerns 
  • Yin Yoga
  • Restorative Yoga
  • Vinyasa Yoga
  • Hatha Yoga
  • Hatha Flow
  • Meditaiton/ Mindfulness

The course also includes a strong emphasis on health education, mental wellbeing, physical fitness, and classic yoga that is applicable to the modern world. Purusha Yoga Teacher Training is not just about teaching; many choose this path as a means of experiencing and exploring the many facets of Yoga in a deeper and more meaningful way. 

The Level I Yoga Teacher Training is a foundational 200 Hour training.  Upon completion you will qualify to register with the Yoga Alliance as a RYT 200. - Purusha Yoga 2017